On The Table – Episode 01 – Why Yoga? Interview with Michael Rice
Listen to our first audio podcast. Host, Ellyn Gray, explores Yoga with Michael Rice. Michael is a yoga practitioner of more than 3 decades, he teaches free community yoga at Irene’s as well as the 16...
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On The Table – Episode 02 – Massage Eye with the Sports Guy Interview with...
Rob Kelly has been teaching at Irene’s for 12 years. He’s been a myomassologist since 1995 when he graduated from Heath Enrichment Center in Lapeer, MI. He’s completed over 7000 hours of advanced...
View ArticlePumpkin Soup Recipe
Pumpkin soup is warming and filling. This recipe is super simple and tasty. Perfect for the holidays or any time. Total Time 15 minutes Makes 4 servings Ingredients 1 tablespoon Earth Balance or olive...
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Just Walking the Dog
Thursday’s at Irene’s is free yoga. I am grateful to be able to walk right upstairs every Thursday to take this class. It is open to the community. No matter what your practice is, newbie,...
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